Your Vehicle

If you were gifted a new car, your first ever car AND the only 1 you’re ever going to own…

You’d LOOK AFTER IT.  Would you not?

Your body is just like a car.

It’s your vehicle to get around in this life.

A car needs to be looked after, to be valued. It needs to be maintained, serviced, MOT’d, repaired, fueled correctly, washed and cleaned… see where I’m going with this…

Just like your body. Valued, maintained, serviced, checked over, repaired, fueled correctly, washed and cleaned.

If we abandon them, they rust and become wrecks.

If we neglect them, it takes a lot of time, energy, and money to get back on track.

And as they get older, with more miles on the clock, more wear & tear, they take more effort to maintain. But you can still have an older car in great condition because its well looked after.

Think about how you feel when your car becomes dirty, full of rubbish, damaged, worn down – you CARE LESS  about it and you don’t want to be in it.

Don’t allow yourself to NOT want to be in your body. Don’t neglect your vehicle.

• Keep it clean & tidy
• Don’t fill it with crap (good fuel is needed, not excessive junk)
• Make it smell nice
• Treat it to a wax (literally a wax, or a massage, or spa date)
• Know when to speed up and slow down, and stop.
• Know where you’re going but be prepared for some unexpected detours, some delays, a bumpy ride and some bad conditions along the way
• Be careful who you ride with (who you allow in)
• and stick to the rules (just don’t be a dick)

Make time for your vehicle (Body & Mind). Schedule maintenance, repairs, cleaning, and rest.

Be PROUD of your vehicle, regardless of its age, be proud that it’s well maintained and goes well, its in perfect working order. Others may compliment you on it.

Only allow professional, credible experts to help you maintain and repair it. Everyone thinks they’re an expert but find true experts to help you.

This body is a gift, its the only 1 you’re getting in this life, so VALUE it, look after it.

Or neglect it, abandon it and send it prematurely to the knackers yard.

You’re cleverer than that though, aren’t you?