I hate Monday’s!!!!!

by | Jul 17, 2017 | Blog

Hating Monday’s = I hate my job.

If this is you then you seriously need to change things.  

Assuming you’re going to work for 50 years (aged 20 to 70), then that’s 2600 Monday’s you’re going to hate. All these Mondays equates to just over 7 years of your life!  Time is so precious, we should not be wasting it on anything that we dislike or be spending it with people we dislike.  

Just think, at the end of each day that you’ve spent hating, that’s one less day of your life left – what a waste.  

YOU have created this life that makes you hate Mondays.  So why not create a new life.  Do something you’ve always wanted to do.  You can find a job which you enjoy, makes you feel valued, fulfilled and with people you enjoy spending time with.

So what are you going to do?

  1. do nothing and get the same results (ie I hate Monday), OR
  2. do something different and actually look forward to every new day

If the thought of anything or anyone in your life makes you hate, moan, feel sad, angry or negative in any way then now is the time to change this.  

I’ve been there; I took action; things got better.

And I keep measuring everything going forward to ensure that nothing saps my time, energy or confidence.

#beincontrol

Hello world!

by | Jul 12, 2017 | Blog

Welcome to Gary’s world!!

I always thought having a website of your own name.com was kind of lame and a bit self indulgent but this was before I realised that I had something to say, a story to tell.  My main business is as an Asbestos Consultant (see www.omega-asbestos.co.uk) and I’ve been doing talks and coaching under this brand. However the time is now for my own lame website! So lets do this, here it is, stepping away from Asbestos and into helping others as best I can; the next exciting phase of my own journey.

I will be pushing myself to write more blogs (ie non-asbestos related ones) and actually start doing videos; something I have only just started to toy with as I admittedly have a fear of doing video holding me back. So I recently reached out and got some help – we all need help sometimes, we all must constantly stop and think about where we are right now in body & mind, then think about where we want to be and what we need to do to get there.

Reflect, measure, tweak and GO.  Make progress.

Don’t just allow yourself to ‘be busy’ or ‘too busy’ with life. Stop and think once in a while.

In the words of Ferris Bueller “Life moves pretty fast; if you don’t stop and look around once in a while, you could miss it”.