Are you delivering a £31.875 experience or a £89 experience? In business, we've got to consider if what we're charging is in proportion to what we're delivering. If you're charging a premium price, are you delivering a premium service or product? If you're charging...

“This is space, it does not cooperate. At some point, everything's going to go south on you, and you're going to say, 'this is it, this is how I am'. Now you can either accept that or you can get to work. That's all it is. You just begin. You do the math, you solve...

We have all CREATED the life that we are living today. Your thoughts, beliefs, values, words, behaviours, habits, routines, reactions, environment - all yours. Yes, there are things that are outside of our control, shit happens and life seems unfair at times BUT we...

As I walked with my eldest daughter Sophie, who is 5yrs old, I was amazed and inspired by her youthful joy and innocence with life. A busy Saturday afternoon, we were walking to our local Sainsbury's to get some 'bits n bobs' and she just merrily skipped ahead of me,...

Your daily habits and routines are absolutely critical to your success. You need to own the day. You need to set yourself up with the foundations to have a great day. Back in the day, I used to just roll out of bed and go through the day dealing with whatever or...

Yey, its Friday. Why do we love Fridays so much? Why do we love weekends so much? Why do we love to go on holiday? Why don’t people wash their legs in the shower? All these questions do make me wonder what’s going on with people and their lives. Well, the shower one...

Sunday morning……… How do you feel? Regrets; broken; damaged; embarrassed; in pain; guilt; shame? Do you live for the weekends - just existing through Monday to Thursday, always waiting for that Friday Feeling.  The weekend cometh - we can party like the Lord Mayor of...

Did you know there's over 6000 suicides in the UK every year? No, me neither. (latest published figure at 6188) And 75% are male.  With the highest number being men aged 40-44.   The most used method is hanging.  These facts are of course awful and it's a staggering...

We're all 'busy' aren't we. It's the new stock reply to "How you doing, you okay?" - "oh yeah, busy". "Busy" is not a good thing to be.  We all have jobs or businesses to run but we must be in control of our days and we must never forget our WHY's. Why are we working...